Create a personal plan for rejuvenation and transformation at the Waldorf Astoria Spa. Indulge in spa treatments, exercise in the fitness center or movement studio, and visit the salon.
Restore your body and mind at the Spa. Choose from our full menu of spa services and treatments, participate in exercise and fitness activities, and consult with expert staff to design your personal path to well-being.
The Waldorf Astoria Spa's serene foyer welcomes you with relaxation beginning on our Tranquility Level. Indulge in a traditional spa treatment, beautifully infused with natural ingredients and expertly applied. Select a massage for relieving stress and healing your body or lounge and detoxify in steam rooms, saunas, and the O'furo, a traditional Japanese bath. Clear your mind with meditative programs and techniques such as Guided Meditation, a Labyrinth stroll, or Yo-Chi.
The Vitality Level offers invigorating options for physical activity. The fitness center provides a Cybex weight room and cardiovascular equipment. Join a class in the Movement Studio and realize the benefits for mind and body health. Consult with a personal trainer for a comprehensive fitness assessment and customized recommendations.
Classes on health, nutrition, and stress management provide lasting insights for future health. Relax in the Spa Café, offering healthy cuisine, fruit smoothies, and energy shakes. Sip a soothing cup of tea in our circular Tea Room overlooking the Caribbean. Visit the Edouard de Paris Salon for beauty services to complement your spa experience.
The luxurious Waldorf Astoria Spa is your door to personal renewal and rejuvenation.