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Fitness Center

The fitness center at the Rome Cavalieri hotel has a fully equipped gymnasium with a wide range of hi-tech cardiovascular, aerobics and weight equipment. Television and DVD screens will keep you entertained while on the treadmill. A team of personal trainers, specialising in fitness, muscle-building, Pilates and Yoga, are available by appointment to encourage and assist everyone from the novice to the seasoned fitness practitioner. Fitness center with separate cardio-vascular and body-building rooms equipped with state-of-the-art Technogym™ machines.

Waldorf=Astoria Rome Cavalieri hotel - Yoga on roof top

Fitness Classes

  • Pilates
  • Yoga
  • Power Yoga
  • Aquagym
  • Stretching
  • Dance
  • Weight and Tone
  • Total Workout
  • Legs, Bums and Tums
  • Medical Gym
  • Hi Low
  • Total Body
  • Pre Boxe
  • Fat Burning Workout

Fitness classes are included in the daily entrance fee.

For reservations and for any further information, please contact the Grand Spa Reception on 39 06 3509 2950 or send an email at:ROMHI.Fitness@waldorfastoria.com

Waldorf=Astoria Rome Cavalieri hotel - Outdoor Pool

Pools

Three of the Rome Cavalieri hotel's pools are outdoors, with stunning Rome views as a backdrop. The main outdoor pool is integrated into the hotel terraces and is served by the casual pool bar, two further pools lie deeper into the hotel's Mediterrean park. One is designed for children, where parents have the luxury of sitting in the whirlpool while keeping on eye on their charges, the other basks in the sunshine until late afternoon, nestled between palm and olive trees. For winter afternoons the fourth pool is indoors beneath a beautiful glass dome: a fountain splashes into the hydromassage pool, a Japanese stone walkway massages the soles of tired feet and a log fire burns in the fireplace.

Open from May to November, weather permitting

Fees:

  • Entrance fee for outdoor pools and use of sun lounger €18
  • Extra pool towel €3

Outdoor heated 25 metre pool

Sun Garden heated 17 metre pool

Children's pool with parents' whirlpool
Children under the age of 12 must be accompanied by parents or an adult

Indoor Pool
Indoor pool with glass dome, waterfall, connecting whirlpool and working winter fireplace.
Open every day from 7:00 am - 10:00 pm

Waldorf=Astoria Rome Cavalieri hotel - Fitness Trail

Fitness Trail With 'Life' Circuit

An 800-metre fitness trail runs through the Rome Cavalieri hotel's exquisite gardens. Joggers or walkers can enjoy the views of Rome framed by our Mediterranean pines while stopping off at the exercise stations along the way.

Open every day from 7:00 am - 10:00 pm

Waldorf=Astoria Rome Cavalieri hotel - Tennis Courts

Tennis Courts

The Rome Cavalieri has two clay tennis courts of Davis Cup standard, which are floodlit by night for evening games. They are frequently used by international professional players during their stays in Rome.

Open daily from 7:00 am to 10:00 pm, weather permitting

Fees:

  • Court rental 50 min. €24
  • Double tennis court rental 50 min. €28
  • Private lesson 50 min. €60
  • Floodlit court hire €32
  • Rackets rental €6

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