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Recreation and Fitness

Rejuvenate with a variety of fitness activities including personalized Pilates and Gyrotonic programs and experience wellbeing within downtown Chicago.

Like the spa, the health club uses holistic methods, which are personalized for each guest. Enhance an exercise routine in the complimentary fitness center with focus dedicated to Pilates and Gyrontonics. For guests desiring a scenic workout, personal trainers are available for outdoor programs. Take a dip in the Waldorf Astoria Chicago hotel's heated indoor pool and enjoy full locker room privileges, including luxurious unwinding area with televisions.

Regular Pool Hours
6:00 a.m. to 10:00 p.m. Monday to Saturday
6:00 a.m. to 9:00 p.m. Sunday

Children's Accessible Pool Hours
Children ages under 16 with parental supervision
11:00 a.m. to 6:00 p.m. Monday to Friday
6:00 a.m. to 9:00 p.m. Saturday and Sunday

Pilates and Gyrotonic

Masters specializing in one of the alternative regimens oversee both the Pilates and Gyrotonic programs at our renowned Chicago fitness facility. And while the techniques do vary, both Pilates and Gyronotonic work to define and tone muscles, realign flow of energy throughout the spine and provide better balance. In addition, with Pilates and Gyrotonic you will learn to strengthen your body without straining muscles and tendons. Private and semi-private sessions are available.

The Pool

A lap pool adorned with thousands of mosaic tiles is available for leisure or intense swims, as well as for water classes, which offer guests a gentle alternative to build muscles and increase blood and lymphatic flow.

Outdoor Program

Who says it is too cold in Chicago to spend a little time outdoors? In this program, a certified trainer will take you to a lakefront beach or park location for tai chi, yoga and Resist-A-Ball sessions.

Exclusive Waldorf Astoria Chicago Membership

Aside from a complete wellness program, an Waldorf Astoria Spa & Healthclub Membership includes preferred pricing on spa services, retail items in the Spa Marketplace, dining in Waldorf Astoria Chicago restaurants, and valet parking. Members also receive signing privileges throughout the hotel and priority booking for hotel rooms and restaurants. Please contact our Membership Sales Manager at 312-646-1364 to learn more about the many benefits of a private individual, couples or corporate membership.

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